CranioSacral Therapy
CranioSacral Therapy is a light-touch non-invasive therapy that can create dramatic improvements in your life. Few body structures have more influence over your health and wellbeing than your central nervous system. And fewer body systems have more impact on your central nervous system than the craniosacral system – the soft tissues and fluid that protect your brain and spinal cord.
By using specific gentle touch techniques, I evaluate the body’s internal environment and help the body to relax and release any restrictions. This in turn activates the body’s own self-correcting mechanism to heal.
What Are The Benefits of CranioSacral Therapy?
CranioSacral Therapy (CST) is a gentle yet powerful treatment that aims to alleviate discomfort and promote wellness across various systems of the body. It is renowned for its ability to soothe and provide relief from:
- Migraines and headaches
- Chronic neck, back pain and head injuries
- Stress and tension-related disorders
- Post Traumatic Stress Disorder (PTSD)
- Motor-coordination impairments
- Spinal cord injury
- Chronic fatigue
- TMJ syndrome
- Fibromyalgia
- Sciatica
- Anxiety and depression
- Digestive issues
- Vertigo
- And many other conditions
CST involves light touches to the skull, face, spine, and pelvis to balance the flow of cerebrospinal fluids. It’s a holistic approach that supports the body’s natural healing processes, offering a non-invasive path to restoring harmony and enhancing the quality of life.